How to protect yourself from heavy rain

The rain which gives crops much needed moister and it also does good for increasing water level or something, other side the rain is boon to someone and curse to someone, some like and some dislike. But this rainy season can bring lots of dangerous diseases to you like typhoid fever, cold, diarrhea, cholera, hepatitis A, amebic and etc diseases. Mainly those diseases enter to our body through contaminated food and water. If you can aware yourself then very easily you will be able to get ride on this rainy seasons diseases. We can prevent this diseases by flowing below steps.

 

* Drink only filtered, bottled or boiled water

* Wash and cook food before eating

* Try to get vitamin C containing fruit and vegetable

* Wash your hand properly before and after eating

* Don’t wash your cloth through contaminated water

* Properly clean object which has been in contact with contaminated water

* Keep your water and food away from insets and rats by covering it properly

* Proper wash your hand after use toilet with soap and before eating will keep away disease from you

 

Breathing problem:

Breathing problem is increased in rainy season for wet, damp and cold weather. Influenza is seen common disease during this rainy season because weather turn to cold and rainy from hot. People who is caught by heavy rain can get this disease very easily. And when a person is gotten this disease then he can easily infect other one through coughing, talking and sneezing. So to prevent extending of this disease we should flow flowing steps

* A person who got influenza should use mouth and nose cover when coughing and sneezing

* We should avoid crowded place because someone can infect us though coughing and sneezing

* Try to avoid gathering water in road because bronchitis and pneumonia can attack to you by this gathering water.

 

Be aware from mosquitoes and other insects:

The most common rainy disease is dengue fever which can take you to door of death and this dangerous disease is come from aedes mosquito. To protect yourself and your family from this dengue fever you should to do below action

* Drain frowzy water from your home where aedes mosquito can breed more aedes mosquito. Search your home’s every possible place where you can find out or imagine frowzy water. You can search old tires, bottle caps, broken vases, under refrigerator or air condition

* Wear full shirt and pant for your self protection from aedes mosquito bites

* If you or your family already got fever with joint pain or without joint pain which is longer more than two days then immediately contact with doctor

* Set mosquito nets on windows if possible then doors too

* Fill up all pool out side of your home with soil to prevent aedes breeding

* be sure that your roof, outside, window side and door side has no frowzy water.

 

Infection of skin:

Our skin is always given to infection in this rainy weather and fungus is always present on skin if it continuously touch with water then this fungus will be multiple and it will lead to fungal infection. Basically we get this fungal infection on this area where drying is difficult task like groin, toes, folds in abdomen and below or between breasts other side excessive sweating due to vapor weather during this rainy season can takes you to fungal infections.

* Keeping dry to difficult place like groin, toes, folds in abdomen and below or between breasts or etc place is best prevention of fungal infections.

Hair problem:

During this rainy season our hair continuously come to rain as a result we face scalp problem which not only damage our hair but also damage hair root as a result we face lots of diseases on head like fungi and bacteria which causes we get itching and also etc problem on head and at last hair lost is happen on this bacteria infected area. When this infection extend much area then we face serious dandruff problem with more itching. If you already get this problem then you can use good vitamin added shampoo and dry your hair after wash your hair. If dandruff and itching is not going then you should immediately consult with skin doctor.

* Use a dry towel after wash your hair for drying your hair

* After properly drying of your hair comb your hair with wide toothed comb

* if your hair is wet then never brushing your hair

* when go out side then use umbrella and never forget to take it with you.

 

Allergenic problem:

Many children is affected by asthma, family itching, conjunctivitis pneumonia asthma during this rainy season.

* Always keep away your child from water

* Change wet cloth immediately

* Always use umbrella or rain court or both

* When you become sick then take plenty of rest

* When you are sick then avoid to meet with sick people

* Avoid home made medicine

* Always consult with doctor

* Always try to keep dry of your skin