How to purify fruits and vegetables

We are human being and without eating we can’t survive in this sweet world. Everyday we are eating lots of fruits and vegetables for keeping us healthy but we are getting illness instead of being healthy. Do you ever think why you feel bad after eating fruits or vegetables, may be not cause you know it very well that fruits or vegetables has lots of vitamin and it is beneficial for human being. Yes you know correct but you maybe don’t get one news which is that fruits is being ripe and keeping it’s longtime by medicine and vegetables is also getting long life and becoming big by this medicine. But as a general people it’s quit tough to know which fruits and vegetables is affected by this poison medicine which is very harmful for our health. We can also damage our kidney, liver or etc organ of our body by eating this medicine. Don’t be afraid after knowing all this about fruits and vegetables. You can very easily remove poison medicine from fruits and vegetables by using flowing steps.

Wash by water

1.Remove packet for washing fruits and vegetables. Rinsing is best way for washing fruits and vegetables which is hundred percent effective but some vegetables like spinach, broccoli does not work well by rinsing method and for this cause we need to give extra attention for washing this types of vegetables. Remember wash by water any fruit before eat is most important for your life safety if you don’t do then you can fall in sick after eating this fruits and vegetables. If you want to peel any fruits and vegetables then before peel you must need to wash fruits and vegetables by water properly. If you see any stickers on fruits then remove it cause this stickers portion of fruits will not be clear during washing time.

 

2.Wash your hand properly by soapy warm water before you touch any fruits and vegetables. Wash your hand at least for twenty second which will help you to germ free of your hand.

3.Cut away any damaged and smashed portion of fruits and vegetables. It will help you to wash your fruits and vegetables properly.

 

4.Clear your necessary material by which you completed your cutting procedure. After you accomplish you task clear your necessary material by hot soapy water by which you completed your cutting procedure. Keeping you work place always net and clean is most important for your health and you should clear this after you accomplish your task. If you want to peel fruits and vegetables then first wash it by water and then peel it if you don’t do then bacteria can be transmitted to fruits and vegetables inside from outside.

5.Rinsing with cool water. But be sure it pure and drinkable if you clean it with undrinkable water then bacteria will remain in fruits and vegetables. You should always clean you vegetables and fruits before you cook. You can use filter for washing your fruits and vegetables properly especial for beans or small items of fruits and vegetables.

  

6.Be soft with soft vegetables and fruits. Like raspberries which is very soft can me smashed by you if you wash it by hot water so be soft with this types of fruits and vegetables. Place this types of fruits and vegetables in filter and then spray it with water as a result this types of fruits and vegetables will be neat and clean. Mushrooms is other types of soft vegetables which can me smashed if you clean it with water rudely. So wash it softly and then you can cook it.

7.Wash any vegetables and fruits with brush which has thick skin. Use vegetable brush for cleaning fruits and vegetables like potatoes, cucumber, melons and carrots. Be sure you are washing them softly instead of hardly if you don’t then it can be damage too.

8.Observe properly fruits and vegetables. If you see any black or dirty is remaining on fruits and vegetables then wash it again and be sure all black or dirty is gone.

9.Dry fruits and vegetables after wash. You can use paper towel for it and it will remove bacteria too.

Wash by soaking

1.Fill up your sink with water. And then sink fruits and vegetables in to sink. If you don’t want to use sink then you can use bucket too or any other container.

2.Dip your fruits and vegetables into water and keep it in for certain time. By this way your fruits and vegetables will be clean from outside. This method is very effective for grapes and other fruits and vegetables which has lots of surface.

 

3.Soak fruits and vegetables which has lots of crack. You can use this method for two to three minutes vegetables like cauliflower and etc vegetable which has lots of crack. Soaking is not only for all green but also every fruits and vegetables too. Strawberries soaking is becoming popular today.

4. After use clear all. May be you use lots of material like bucket and etc now it’s time to clear all material properly.

Wash by solution

1.Using bottled water is much effective than other water. Because bottle is purified and filtered as a result it is more effective to was any fruits and vegetable. If you don’t want to use bottle water then you can use very cold water instead of bottle water.

2.Salty water can wash fruits and vegetables too. You can soak all fruits and vegetables into a bucket for minimum five minutes with two teaspoons salt and then rinse fruits and vegetables to remove salty water from it.

3. Using vinegar with bottle water can wash fruits and vegetables too. Mixing two spoons of vinegar with two cups of bottle water with two cups of clean water can wash fruits and vegetables within fifteen minutes and you just need to soak fruits and vegetables into this mixture for just fifteen minutes.

So those are all popular method for washing fruits and vegetables. If you can apply above each method as fruits and vegetables category then you don’t need to worry much about harmful medicine which is used to ripe and increase size of fruits or vegetables so quickly. Get healthy foods and be healthy person.